WOD 24/08/2016
10x Dumbbell Push Press
20m Farmer's Walk (10m= 5x Burpee)
10x Push-up
20m Farmer's Walk (10m= 5xBurpee)
AMRAP: 12'
10x Dumbbell Push Press
20m Farmer's Walk (10m= 5x Burpee)
10x Push-up
20m Farmer's Walk (10m= 5xBurpee)
AMRAP: 12'
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